I am a “50ish” wife, mom, and professional Registered Dietititian. I have training in stress management and positive performance. I pride myself in taking good care of myself and my family. As a family we eat well, exercise, and “be there” for one another through good times and not so good times. This year is expected to be the most challenging! My plan is to take on these challenges and grow from them.

I have been blogging since I saw Julie & Julia! Who knew?? I am fascinated with the idea of “social” sharing. If you happen by my blog, I hope to impart interesting stories and learnings along my journey. Please let me know what else you’d like to see!


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